Transforming The Trauma of Abandonment

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Do you want to make peace with your past?

It is not uncommon for those who have had early experiences of abandonment in childhood to re-live those feelings in relationships across their life.Those deep-seated, intense emotions can be provoked by situations such as relationship breakdowns, divorce or loss of a loved one.

In Transform the Trauma of Abandonment, created by Design Life Coach.com in collaboration with experts on the subject, you will learn to transform your early abandonment experiences, freeing yourself from their continued effects, so that you can become emotionally healthy, experience optimal functioning and form trusting relationships.

In this innovative workbook, you will find safety from abandonment and hope for recovery. You’ll learn to transform troublesome thoughts, damaging beliefs, painful memories and negative feelings and sensations. You’ll learn to establish healthy relationships with others. If you want to truly leave the past behind you and experience trust and confidence in your relationships; download this ebook now.

Overcome Alcoholism

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A Guide To Beating the Booze

Do you want to live a long, healthy and happy life? Do you want to be able to enjoy a night out with friends without having a nasty hangover the next day? Do you no longer want to rely on alcohol to have a good time? Do you want to stop drinking once and for all?

Learn how to quit drinking through a range of self-reflection and innovative tools that draw on concepts from cognitive-behavioral therapy, mindfulness and meditation, hypnotherapy and neuro-linguistic programming.

In this creative workbook, Oksana Tashakova and her team will help you uncover the underlying causes of your drinking problem and teach you how to break through the defenses that lead you to destructive behavior and keep you from leading a healthy lifestyle.

If you are a drinker, then this book is a must read!

Kick Your Caffeine Habit

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Do you wish you could get through the day without relying on a cup of coffee or a bunch of energy drinks?

Do you want to feel energized and relaxed without resorting to an excessive amount of caffeine? Would you like to just enjoy a cup of coffee because you want it and not because you need it? Learn how to overcome your caffeine dependence through self-reflection and a range of techniques that will allow you to manage cravings and withdrawals.

In Kick Your Caffeine Habit by Design Life Coach.com, you will discover the underlying reasons for your caffeine dependence and how to overcome this through a range of tools that draw on therapies such as cognitive-behavioral therapy, mindfulness and meditation, hypnotherapy and neuro-linguistic programming.

Overcoming Depression

Overcoming-depression

Don’t let depression rule your life!

Learn how you can break through and beat depression through self-inquiry, reflection and an eclectic mix of sophisticated tools that draw on concepts from psychotherapy, visualization, neuro-linguistic programming, hypnotherapy and resiliency.

In this innovative workbook, the Design Life Coach and her team of experts will help you uncover the underlying causes of your depression and teach you how to break through the defenses that keep you from living a happy, healthy life.

Transforming The Trauma of Domestic Violence

Transforming-the-trauma-of-domestic-violence

Do you want to regain your confidence?

Free yourself from secrets and shame. Transforming the Trauma of Domestic Violence, created by Design Life Coach.com in collaboration with experts on the subject, is your guide to reclaiming your life from domestic abuse. You can transform these traumatic memories, freeing yourself from the past to truly live in the present and work toward the kind of life you want to live.

In this comprehensive workbook, you will finally discover a true sense of safety and hope for recovery. You will learn to identify and change troublesome thoughts, beliefs and memories so that you can establish a healthy relationship with yourself and others.

Isn’t it time to free yourself from your past and move towards happiness and a rewarding life?

Problem Gambling

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Do you wish that your family were financially stable?

Do you wish you could be honest with your partner and family about your problem with gambling?

Learn how to overcome your gambling problem.

In Problem Gambling by Design Life Coach.com, you will discover the underlying reasons for your gambling problems and how to overcome this through a range of tools that draw on therapies such as cognitive-behavioral therapy, mindfulness and meditation, hypnotherapy and neuro-linguistic programming.

Overcome Insomnia

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Don’t let Insomnia rule your life!

Learn how you can overcome insomnia through self-inquiry, reflection and an eclectic mix of sophisticated tools that draw on concepts from cognitive-behavioral therapy, mindfulness and meditation, neuro-linguistic programming and hypnotherapy.
In this innovative workbook, The Design Life Coach and her team of experts will help you uncover the underlying causes of your insomnia and teach you how to break through the defences that keep you from sleeping well at night.

ESC From Internet Addiction

ESC-from-internet-addiction

Do you wish you could solely use the internet for work or academic purposes without losing hours of your day?

Do you wish you could just log on, do what you need to and log off without that pull to stay online longer? Do you use the internet to escape reality? Is your internet use interfering with your everyday life?

In ESC from Internet Addiction by Design Life Coach.com, you will discover the underlying reasons for your internet addiction and how to overcome this through a range of tools that draw on therapies such as cognitive-behavioral therapy, mindfulness and meditation, hypnotherapy and neuro-linguistic programming.

Nail Biting – Habit or Addiction

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Convinced you’ll never be able to cease nail biting?

Do you believe that biting your nails to the quick isn’t really that big of a deal? Well, you’re wrong.

TObsessive nail biting is an addiction, one that can be just as harmful to your psychological and physical health as any other addiction. Learn how to stop biting your nails through self-reflection and a range of sophisticated tools that draw on concepts from cognitive-behavioral therapy, mindfulness and meditation, hypnotherapy and neuro-linguistic programming.

In this creative workbook, Oksana Tashakova will help you uncover the underlying causes of your nail biting addiction and teach you how to break through the defences that keep you from having healthy, attractive nails and hands.

If you are a nail biter, then…

How to Stop Overeating

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Do you want to feel good about what food you put into your mouth?

Learn how to stop overeating through self-reflection and a range of interesting tools that draw on concepts from cognitive-behavioral therapy, mindfulness and meditation, hypnotherapy and neuro-linguistic programming.

In this innovative workbook, Oksana Tashakova will help you uncover the underlying causes for your overeating and teach you how to break through the defences that propel you to eat too much.

Addiction to Porn

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Do you wish you could have a normal sex-life?

Do you wish you could have a healthy, loving relationship that is grounded in the here and now? Do you use pornography to escape reality? Is pornography consuming your life?

In Addicted to Porn? by Design Life Coach.com, you will discover the underlying reasons for your pornography addiction and how to overcome this through a range of tools that draw on therapies such as cognitive-behavioral therapy, mindfulness and meditation, hypnotherapy and neuro-linguistic programming.

Transforming the Trauma of Sexual Abuse

Transforming-the-trauma-of-sexual-abuse

Do you want to learn to trust again?

In the leading edge workbook, Transforming the Trauma of Sexual Abuse by Design Life Coach.com, a product of collaboration of experts on this subject, you will learn how to do all that and much more. You will be supported to transform traumatic memories so that you are free to choose the present life you want and work toward the future life you choose.

The workbook focuses on the most significant aspects of recovery from sexual abuse which include safety, hope for recovery, transforming troublesome thoughts, beliefs and memories and establishing healthy relationships with others.

If you want to let go of your past so that you can move forward into a brighter, more meaningful life.

Quit Smoking

quit-smoking

Do you want to live a healthy lifestyle?

Be able to smell and taste and breathe in clean air? Do you want to kick that smoking habit once and for all? This Book will show you how.

Everyone knows that smoking is harmful to the body and that it is a really hard habit to break. Have you tried to quit but just haven’t managed to follow through? Do you really want to be healthy but don’t know how to deal with the triggers that lead you to continue smoking?

Transform Social Anxiety

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Social anxiety is one of the most agonizing conditions you can have.

It robs you of your ability to enjoy others, have meaningful relationships and participate in meaningful activities that give you pleasure, satisfaction and purpose. It is a paralyzing experience that suppresses who you truly are, forcing you to struggle just to be with others.Transform Social Anxiety can help you change your inner beliefs and inner dialogue so that you can find pleasure in the company of others rather than living in dread of them. You can learn to be present rather than locked in your own anxiety with your negative thoughts.

Transform Stage Fright

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Fear of Public Speaking is common even among those whose professions require such activities.

Actors, singers, musicians, athletes, and public speakers are among those who routinely feel the debilitating effects of stage fright. Full of dread, worry and fear—not only as you perform in front of others, but also as you anticipate doing so, stage fright can erode confidence, rob you of your ambitions and slam the door on your opportunities.

Transform The Fear of Public Speaking offers you all the information and techniques you need to transform your own fear into a self-assured and highly competent level of performance.
This workbook is packed with powerful exercises that not only teach you speaking techniques and skills to combat your fears; it helps you to instantly transform these fears so that you can perform with excitement rather than agitation, live with anticipation rather than dread and worry.

Transform Compulsive Worry

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Millions of people suffer from compulsive worry!

While worry is a natural occurrence in the human experience, compulsive worry creates stress, distress and
limitations in one’s life. The negative thoughts in compulsive worry obscure the enjoyment of life as it unfolds moment to moment. Compulsive worry lives in an imagined and negative future. The present recedes behind the fear and anxiety about the future.

There is a range of compulsive worry—from mild to severe.Transform Compulsive Worry can benefit you no matter how deeply affected by worry you are. Our information and techniques are useful to everyone who finds themselves
troubled by worry and the anxiety associated with it.

If you find yourself holding back from the life experiences you really want, then you will want to read this book!
You will benefit from the release of worry and the transformation of it into a sense of optimism, success,confidence and enjoyment.Choose the life you want and pursue it, leaving compulsive worry in the past where it belongs!

Conquer Your Phobia

conquer-your-phobia

Do you want to live a carefree life?

In Conquer Your Phobia by Oksana Tashakova you will discover the key to overcoming your phobia. It is packed with innovative techniques from cognitive-behavioral therapy,mindfulness and meditation, hypnotherapy, neuro-linguistic programming and self-healing strategies to help you develop the skills to gain back control of your life.

Conquer Your Phobia will change the way you think about your fears and how you manage it. Through self-reflection and digging deep into your subconscious mind, you will uncover the root causes for your phobia and then you’ll be armed with countless tools to beat it. This user-friendly self-help guide will facilitate your triumph over fear.

Transform Anxiety

Trans-form-anxiety

Do you struggle with anxiety and the grip it has on your life?

Do you struggle with anxiety and the grip it has on your life?
Does anxiety keep you from living your ideal life, having the relationships you want to have and enjoying the activities you want to enjoy?

If so, you, like countless others, are limited and diminished by this common malady, but don’t have to be!

Anxiety can be transformed and released from your life much more quickly and more gently than you ever imagined!

Transform Anxiety is packed with techniques that will release the hold anxiety has on you and your life.  These techniques take you step by gentle step into the anxiety-free life you desire and deserve! You will learn to use the natural mind-body connection we all have, in quick and effective exercises designed for immediate and lasting results.

In this creative workbook, the Design Life Coach along with her team of experts will help you uncover the underlying causes of your anxiety and teach you how to break through the defenses that keep you from leading a healthy lifestyle.

Enter the draw to win 1 hour of one-on-one coaching with Oksana wherever you are in the world ! Your life will never be the same!

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